{"id":24190,"date":"2025-09-15T07:23:51","date_gmt":"2025-09-15T07:23:51","guid":{"rendered":"http:\/\/32651907114.blog.com.gr\/?p=24190"},"modified":"2025-09-15T07:24:06","modified_gmt":"2025-09-15T07:24:06","slug":"eleftheroupoli-thetiko-ksekinima","status":"publish","type":"post","link":"http:\/\/www.kavalareport.gr\/index.php\/2025\/09\/15\/eleftheroupoli-thetiko-ksekinima\/","title":{"rendered":"\u0393\u03a3 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2: \u0398\u03b5\u03c4\u03b9\u03ba\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2"},"content":{"rendered":"\n<p>\u039c\u03b5 \u03c4\u03bf \u00ab\u03b4\u03b5\u03be\u03af\u00bb \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03a3 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2! \u03a4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 13\/9 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 1<sup>\u03b7\u03c2<\/sup>\u00a0\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039a\u03c5\u03c0\u03ad\u03bb\u03bb\u03bf\u03c5, \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03bf\u03c1\u03ac\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 58-70 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03ac\u03c3\u03b7.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1 \u2013 \u03a0\u03cc\u03bd\u03c4\u03bf\u03b9<\/h3>\n\n\n\n<p>\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1: 18-21, 33-37, 48-57, 58-70<br><strong>\u0391\u03a3 \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 (\u039b\u03b1\u03b6\u03ac\u03c1\u03bf\u03c5-\u03a1\u03b9\u03c4\u03b6\u03b1\u03bb\u03ad\u03bf\u03c5):<\/strong>&nbsp;\u03a7\u03b1\u03bb\u03ac\u03c4\u03c3\u03b7\u03c2 3, \u039c\u03b1\u03bd\u03b8\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 9(1), \u039c\u03b9\u03c3\u03b1\u03b7\u03bb\u03af\u03b4\u03b7\u03c2 12, \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac\u03ba\u03b7\u03c2 4, \u03a3\u03bb\u03b9\u03bc-\u039b\u03cc\u03c1\u03b5\u03bd\u03c2 10, \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1\u03c2 7(1), \u03a0\u03c5\u03b4\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2 5(1), \u039a\u03c9\u03c3\u03c4\u03af\u03ba\u03b1\u03c2 4, \u03a1\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03ba\u03b7\u03c2, \u0394\u03ac\u03c1\u03b1\u03c4\u03b6\u03b7\u03c2 4, \u03a7\u03b1\u03c1\u03b9\u03c3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u03a3\u03b9\u03b4\u03b5\u03c1\u03ac\u03c2.<br><strong>\u0393\u03a3 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 (\u03a3\u03af\u03c3\u03ba\u03bf\u03c2-\u039c\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7\u03c2):<\/strong>&nbsp;\u0393\u03bf\u03c1\u03b3\u03cc\u03bd\u03b7\u03c2 15(2), \u03a3\u03c0\u03c5\u03c1\u03b9\u03b4\u03c9\u03bd\u03af\u03b4\u03b7\u03c2 6, \u039c\u03bf\u03c5\u03c4\u03af\u03b4\u03b7\u03c2 8, \u039c\u03c0\u03cc\u03bb\u03b4\u03bf\u03b3\u03bb\u03bf\u03c5 14(2), \u03a4\u03c3\u03ad\u03bb\u03bb\u03bf\u03c2 20(4), \u039d\u03c4\u03af\u03bd\u03bf\u03c2 7(1), \u039c\u03bf\u03c5\u03bb\u03bb\u03ac\u03ba\u03b7\u03c2, \u0399\u03c9\u03b1\u03bd\u03bd\u03b9\u03b4\u03b7\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03bf \u00ab\u03b4\u03b5\u03be\u03af\u00bb \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03a3 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2! \u03a4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1<\/p>\n","protected":false},"author":1,"featured_media":24191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-24190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athlitika"],"_links":{"self":[{"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/posts\/24190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/comments?post=24190"}],"version-history":[{"count":2,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/posts\/24190\/revisions"}],"predecessor-version":[{"id":24193,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/posts\/24190\/revisions\/24193"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/media\/24191"}],"wp:attachment":[{"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/media?parent=24190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/categories?post=24190"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kavalareport.gr\/index.php\/wp-json\/wp\/v2\/tags?post=24190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}